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University of the Incarnate Word Athletics

ESPN+

2026 Women's Cross Country Roster

Ashley Monjaras

Emily Shook

  • Hometown Cypress, Texas
  • Highschool Cypress Ridge HS

Biography

2025 (Sophomore): Ran in all six races. Had her best showing at the Southland Conference Championships, running a 22:52.4 to finish 34th.

2024 (Freshman): Competed in five races.

High School: Was a regional qualifier for three-consecutive seasons from 2022-24. Graduated in the top-10 of her class.

Why UIW?: "The coach, the team and everyone was so inviting, I believed it was the place I was gonna get better at and it’s a bonus it has my major and PT school all in one."

Historical Player Information

  • 2024Freshman

  • 2025Sophomore

  • 2026Junior